Lateral epicondylitis is an inflammation of the insertions of the extensor muscles of the forearm, due to monotonous monotonous movements. It affects people of active age, between 30-50 years old and is equally common among both sexes. Epicondylitis, also called...
The positive effect of sunlight and light therapy on the human body is undeniable. Light is a necessary condition for the existence of life in general. The sun’s rays affect a variety of biochemical processes occurring in cells and are related to complex...
Sports injuries and shoulder pain are among the most common. The anatomical prerequisite for this is the shallow shape of the joint fossa, which does not offer reliable stabilization for its joint partner – the head of the humerus. This ensures mobility, with...
Bones are living tissue that is constantly renewed depending on daily loads. Continuous renewal maintains their optimal strength. People who are active athletes have healthy bones. Their bone structure is characterized by better strength and architecture compared to...
The modern world would be unthinkable without the use of computer technology. But prolonged sitting in front of a screen and working with computer configurations and peripherals can be a prerequisite for carpal tunnel syndrome. If you experience pain in the wrist and...
Ankle injuries are high in frequency. You don’t have to be an athlete to injure your ankle. There is no person who at least 2-3 times a year does not step crooked and does not injure, albeit slightly his ankle. Usually the mechanism of trauma is associated with...
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