The musculoskeletal system consists of bones, joints and muscles. The muscles are attached to the bones by tendons located at both ends of the muscular body. In essence, they are a reticulate-fibrous sheath made up of bundles of collagen, sensory nerve fibers and...
Plantar fasciitis is associated with an overexertion syndrome with a local inflammatory response caused by trauma. Plantar fasciitis is characterized by pain localized at the base of the heel. The sensation of pain may be acute and occur abruptly after exercise, or it...
Lateral epicondylitis is an inflammation of the insertions of the extensor muscles of the forearm, due to monotonous monotonous movements. It affects people of active age, between 30-50 years old and is equally common among both sexes. Epicondylitis, also called...
The positive effect of sunlight and light therapy on the human body is undeniable. Light is a necessary condition for the existence of life in general. The sun’s rays affect a variety of biochemical processes occurring in cells and are related to complex...
Sports injuries and shoulder pain are among the most common. The anatomical prerequisite for this is the shallow shape of the joint fossa, which does not offer reliable stabilization for its joint partner – the head of the humerus. This ensures mobility, with...
Bones are living tissue that is constantly renewed depending on daily loads. Continuous renewal maintains their optimal strength. People who are active athletes have healthy bones. Their bone structure is characterized by better strength and architecture compared to...
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